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	<title>IntoFreshAir &#187; Stow Community Farm</title>
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	<link>http://intofreshair.com/cg</link>
	<description>Growing food</description>
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		<copyright>&#xA9; </copyright>
		<managingEditor>graeme@intofreshair.com ()</managingEditor>
		<webMaster>graeme@intofreshair.com</webMaster>
		<category></category>
		<itunes:keywords></itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>Growing food</itunes:summary>
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		<itunes:category text="Society &amp; Culture"/>
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			<itunes:name></itunes:name>
			<itunes:email>graeme@intofreshair.com</itunes:email>
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			<url>http://intofreshair.com/cg/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
			<title>IntoFreshAir</title>
			<link>http://intofreshair.com/cg</link>
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		<item>
		<title>Today&#8217;s Harvest</title>
		<link>http://intofreshair.com/cg/?p=301</link>
		<comments>http://intofreshair.com/cg/?p=301#comments</comments>
		<pubDate>Fri, 16 Jul 2010 12:21:20 +0000</pubDate>
		<dc:creator>Graeme</dc:creator>
				<category><![CDATA[Harvest]]></category>
		<category><![CDATA[annual]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cucumbers]]></category>
		<category><![CDATA[Peas]]></category>
		<category><![CDATA[Peppers]]></category>
		<category><![CDATA[tomatilloes]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Zuchini]]></category>

		<guid isPermaLink="false">http://intofreshair.com/cg/?p=301</guid>
		<description><![CDATA[Today brings us our first two cucumbers, first French fillet beans, first tomatilloes, and first jalepeno. The two tomatoes we picked came as damaged goods but still tasted great. The black prince tomato had nibble marks and the San marzano tomato was suffering from end blossom rot as so many seem to in the perrenial [...]]]></description>
			<content:encoded><![CDATA[<p>Today brings us our first two cucumbers, first French fillet beans, first tomatilloes, and first jalepeno. The two tomatoes we picked came as damaged goods but still tasted great. The black prince tomato had nibble marks and the San marzano tomato was suffering from end blossom rot as so many seem to in the perrenial plot. Need to figure that one out. </p>
<p><a href="http://intofreshair.com/cg/cg/wp-content/uploads/2010/07/p_2048_1536_E9C5D4CA-61B1-40F7-B913-86C60AA406FF.jpeg"><img src="http://intofreshair.com/cg/cg/wp-content/uploads/2010/07/p_2048_1536_E9C5D4CA-61B1-40F7-B913-86C60AA406FF.jpeg" alt="" class="alignnone size-full" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Farm overview</title>
		<link>http://intofreshair.com/cg/?p=299</link>
		<comments>http://intofreshair.com/cg/?p=299#comments</comments>
		<pubDate>Tue, 06 Jul 2010 03:37:27 +0000</pubDate>
		<dc:creator>Graeme</dc:creator>
				<category><![CDATA[perennial plot]]></category>
		<category><![CDATA[overview]]></category>

		<guid isPermaLink="false">http://intofreshair.com/cg/?p=299</guid>
		<description><![CDATA[It has been hot and no rain for a few weeks with little in sight. 

]]></description>
			<content:encoded><![CDATA[<p>It has been hot and no rain for a few weeks with little in sight. </p>
<p><a href="http://intofreshair.com/cg/cg/wp-content/uploads/2010/07/l_2574_1942_43FDA41C-FD3E-427A-B174-3CF4C88552DE.jpeg"><img src="http://intofreshair.com/cg/cg/wp-content/uploads/2010/07/l_2574_1942_43FDA41C-FD3E-427A-B174-3CF4C88552DE.jpeg" alt="" class="alignnone size-full" /></a></p>
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		<title>First tomato</title>
		<link>http://intofreshair.com/cg/?p=297</link>
		<comments>http://intofreshair.com/cg/?p=297#comments</comments>
		<pubDate>Tue, 06 Jul 2010 03:34:46 +0000</pubDate>
		<dc:creator>Graeme</dc:creator>
				<category><![CDATA[annual]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://intofreshair.com/cg/?p=297</guid>
		<description><![CDATA[Our first tomato. A Black Prince. Strangely, it seems to be the first by a long shot. It might be as much as a week before we see our next one ripen. 

]]></description>
			<content:encoded><![CDATA[<p>Our first tomato. A Black Prince. Strangely, it seems to be the first by a long shot. It might be as much as a week before we see our next one ripen. </p>
<p><a href="http://intofreshair.com/cg/cg/wp-content/uploads/2010/07/l_2048_1536_FB02A9B9-F0A5-4541-8C11-68FEC6EB749B.jpeg"><img src="http://intofreshair.com/cg/cg/wp-content/uploads/2010/07/l_2048_1536_FB02A9B9-F0A5-4541-8C11-68FEC6EB749B.jpeg" alt="" class="alignnone size-full" /></a></p>
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		</item>
		<item>
		<title>Farm overview</title>
		<link>http://intofreshair.com/cg/?p=294</link>
		<comments>http://intofreshair.com/cg/?p=294#comments</comments>
		<pubDate>Sun, 13 Jun 2010 22:45:41 +0000</pubDate>
		<dc:creator>Graeme</dc:creator>
				<category><![CDATA[perennial plot]]></category>
		<category><![CDATA[overview]]></category>
		<category><![CDATA[perrenial]]></category>

		<guid isPermaLink="false">http://intofreshair.com/cg/?p=294</guid>
		<description><![CDATA[Three quartes of the perrennial plot is now weeded and planted!  We finished off the left side with fillet, fava, and soy beans along with a patch of sweet corn. 


]]></description>
			<content:encoded><![CDATA[<p>Three quartes of the perrennial plot is now weeded and planted!  We finished off the left side with fillet, fava, and soy beans along with a patch of sweet corn. </p>
<p><a href="http://intofreshair.com/cg/cg/wp-content/uploads/2010/06/l_2568_1820_9267D98A-D2E4-4E3C-A8A1-FC96AAE8E038.jpeg"><img src="http://intofreshair.com/cg/cg/wp-content/uploads/2010/06/l_2568_1820_9267D98A-D2E4-4E3C-A8A1-FC96AAE8E038.jpeg" alt="" class="alignnone size-full" /></a></p>
<p><a href="http://intofreshair.com/cg/cg/wp-content/uploads/2010/06/p_2048_1536_C2C26808-83DB-4C65-8D99-9E77BF6BC29A.jpeg"><img src="http://intofreshair.com/cg/cg/wp-content/uploads/2010/06/p_2048_1536_C2C26808-83DB-4C65-8D99-9E77BF6BC29A.jpeg" alt="" class="alignnone size-full" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tomato update</title>
		<link>http://intofreshair.com/cg/?p=289</link>
		<comments>http://intofreshair.com/cg/?p=289#comments</comments>
		<pubDate>Sun, 13 Jun 2010 02:15:31 +0000</pubDate>
		<dc:creator>Graeme</dc:creator>
				<category><![CDATA[annual]]></category>
		<category><![CDATA[perennial plot]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://intofreshair.com/cg/?p=289</guid>
		<description><![CDATA[Yea!  The tomatoes seem to have suvived the drop in temperature the past few days!


]]></description>
			<content:encoded><![CDATA[<p>Yea!  The tomatoes seem to have suvived the drop in temperature the past few days!</p>
<p><a href="http://intofreshair.com/cg/cg/wp-content/uploads/2010/06/l_2048_1536_B24897C1-9FE5-411E-9C82-8F49E60402E4.jpeg"><img src="http://intofreshair.com/cg/cg/wp-content/uploads/2010/06/l_2048_1536_B24897C1-9FE5-411E-9C82-8F49E60402E4.jpeg" alt="" class="alignnone size-full" /></a></p>
<p><a href="http://intofreshair.com/cg/cg/wp-content/uploads/2010/06/l_2048_1536_131D1C15-59CE-4287-85DE-8E9F5AF831FA.jpeg"><img src="http://intofreshair.com/cg/cg/wp-content/uploads/2010/06/l_2048_1536_131D1C15-59CE-4287-85DE-8E9F5AF831FA.jpeg" alt="" class="alignnone size-full" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What to do with Kale, Collards, and Chard</title>
		<link>http://intofreshair.com/cg/?p=281</link>
		<comments>http://intofreshair.com/cg/?p=281#comments</comments>
		<pubDate>Sun, 06 Jun 2010 14:14:51 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Harvest]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[annual]]></category>

		<guid isPermaLink="false">http://intofreshair.com/cg/?p=281</guid>
		<description><![CDATA[Impressed by a garden neighbor&#8217;s 2009 early greens harvest, we made sure to plant our own in February.  As a result, we have been harvesting chard, collards, kale, and spinach for over two weeks.   We have even had a harvest of broccoli and mesclun.  Each day we have been incorporating our garden greens into at [...]]]></description>
			<content:encoded><![CDATA[<p>Impressed by a garden neighbor&#8217;s 2009 early greens harvest, we made sure to plant our own in February.  As a result, we have been harvesting chard, collards, kale, and spinach for over two weeks.   We have even had a harvest of broccoli and mesclun.  Each day we have been incorporating our garden greens into at least one of our daily meal.  This has given us quite the opportunity to play with new recipes while enjoying our tasty veggies.  Here are some highlights from this week&#8217;s menu:</p>
<p><strong>Collards</strong>:<br />
<a title="Collard Frittata" href="http://events.nytimes.com/recipes/5810/1994/02/06/Collard-Potato-Frittata/recipe.html" target="_blank">Collard Frittata</a>.  <em>from NY Times </em> (the left over sauce I used to replace the diced tomatoes in the Kale Soup recipe)</p>
<p><strong>Kale</strong>:<a title="Lentil-Kale Soup" href="http://www.ordinaryvegetarian.com/2009/10/heidis-lively-up-yourself-lentil-soup.html " target="_blank"><br />
Lentil-Kale Soup</a>.   <em>from The Ordinary Vegetarian/101 Cookbooks </em>YUM!!!</p>
<p><strong>Chard</strong>:<a title="Swiss Chard Stacks" href="http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&amp;recipe_id=698610" target="_blank"><br />
Tofu &amp; Swiss Chard Stacks</a>.  <em>from MyRecipes.com/Cooking Light<br />
<a class="alignleft" title="Swiss Chard Stacks" href="http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&amp;recipe_id=698610" target="_blank"><br />
</a></em><strong> </strong></p>
<p><strong>Spinach</strong>:<br />
Spinach-Broccoli pizza with homemade mozzarella</p>
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		</item>
		<item>
		<title>Today at the farm</title>
		<link>http://intofreshair.com/cg/?p=280</link>
		<comments>http://intofreshair.com/cg/?p=280#comments</comments>
		<pubDate>Sat, 05 Jun 2010 21:07:29 +0000</pubDate>
		<dc:creator>Graeme</dc:creator>
				<category><![CDATA[annual]]></category>
		<category><![CDATA[perennial plot]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[status]]></category>
		<category><![CDATA[strawberries]]></category>

		<guid isPermaLink="false">http://intofreshair.com/cg/?p=280</guid>
		<description><![CDATA[Lots going on at the farm today. From the first alpine strawberry flower to the sprouting of the white turnips as well as the Jacob&#8217;s cattle and great northern beans it has all been good news. 
We also planted a row of fava beans as an experiment and more sunflowers behind. 




]]></description>
			<content:encoded><![CDATA[<p>Lots going on at the farm today. From the first alpine strawberry flower to the sprouting of the white turnips as well as the Jacob&#8217;s cattle and great northern beans it has all been good news. </p>
<p>We also planted a row of fava beans as an experiment and more sunflowers behind. </p>
<p><a href="http://intofreshair.com/cg/cg/wp-content/uploads/2010/06/p_2048_1536_59C60192-BB1D-4E27-97BB-BE2D3B996DEA.jpeg"><img src="http://intofreshair.com/cg/cg/wp-content/uploads/2010/06/p_2048_1536_59C60192-BB1D-4E27-97BB-BE2D3B996DEA.jpeg" alt="" class="alignnone size-full" /></a></p>
<p><a href="http://intofreshair.com/cg/cg/wp-content/uploads/2010/06/p_2048_1536_02C5743D-4DD0-49B8-B935-20B65878A449.jpeg"><img src="http://intofreshair.com/cg/cg/wp-content/uploads/2010/06/p_2048_1536_02C5743D-4DD0-49B8-B935-20B65878A449.jpeg" alt="" class="alignnone size-full" /></a></p>
<p><a href="http://intofreshair.com/cg/cg/wp-content/uploads/2010/06/l_2048_1536_36231E0D-C883-4E31-A9A8-AFA51815DC2D.jpeg"><img src="http://intofreshair.com/cg/cg/wp-content/uploads/2010/06/l_2048_1536_36231E0D-C883-4E31-A9A8-AFA51815DC2D.jpeg" alt="" class="alignnone size-full" /></a></p>
<p><a href="http://intofreshair.com/cg/cg/wp-content/uploads/2010/06/p_2048_1536_8F0A0AFF-B06C-4ACF-B10C-AB77257A29CD.jpeg"><img src="http://intofreshair.com/cg/cg/wp-content/uploads/2010/06/p_2048_1536_8F0A0AFF-B06C-4ACF-B10C-AB77257A29CD.jpeg" alt="" class="alignnone size-full" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Today&#8217;s harvest</title>
		<link>http://intofreshair.com/cg/?p=265</link>
		<comments>http://intofreshair.com/cg/?p=265#comments</comments>
		<pubDate>Sat, 22 May 2010 23:15:54 +0000</pubDate>
		<dc:creator>Graeme</dc:creator>
				<category><![CDATA[Harvest]]></category>
		<category><![CDATA[Stow Community Farm]]></category>
		<category><![CDATA[Collards]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://intofreshair.com/cg/?p=265</guid>
		<description><![CDATA[Kale, collards, and spinach

]]></description>
			<content:encoded><![CDATA[<p>Kale, collards, and spinach</p>
<p><a href="http://intofreshair.com/cg/cg/wp-content/uploads/2010/05/p_2048_1536_F19C4DC1-AA83-44C6-90E5-CB42A7C09049.jpeg"><img src="http://intofreshair.com/cg/cg/wp-content/uploads/2010/05/p_2048_1536_F19C4DC1-AA83-44C6-90E5-CB42A7C09049.jpeg" alt="" class="alignnone size-full" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Greens are growing</title>
		<link>http://intofreshair.com/cg/?p=263</link>
		<comments>http://intofreshair.com/cg/?p=263#comments</comments>
		<pubDate>Sat, 22 May 2010 19:56:21 +0000</pubDate>
		<dc:creator>Graeme</dc:creator>
				<category><![CDATA[Stow Community Farm]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://intofreshair.com/cg/?p=263</guid>
		<description><![CDATA[The kale and spinach have really taken off. The kale so much so we had to transplant some and give away others to our neighbors. 


]]></description>
			<content:encoded><![CDATA[<p>The kale and spinach have really taken off. The kale so much so we had to transplant some and give away others to our neighbors. </p>
<p><a href="http://intofreshair.com/cg/cg/wp-content/uploads/2010/05/p_2048_1536_F88BBE9F-C0E2-4BC6-9D53-C3D6EB98D68D.jpeg"><img src="http://intofreshair.com/cg/cg/wp-content/uploads/2010/05/p_2048_1536_F88BBE9F-C0E2-4BC6-9D53-C3D6EB98D68D.jpeg" alt="" class="alignnone size-full" /></a></p>
<p><a href="http://intofreshair.com/cg/cg/wp-content/uploads/2010/05/p_2048_1536_13B43A29-E426-4AA5-AC34-E4698D646D0F.jpeg"><img src="http://intofreshair.com/cg/cg/wp-content/uploads/2010/05/p_2048_1536_13B43A29-E426-4AA5-AC34-E4698D646D0F.jpeg" alt="" class="alignnone size-full" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Edamame Experiment II</title>
		<link>http://intofreshair.com/cg/?p=257</link>
		<comments>http://intofreshair.com/cg/?p=257#comments</comments>
		<pubDate>Fri, 21 May 2010 00:30:26 +0000</pubDate>
		<dc:creator>Graeme</dc:creator>
				<category><![CDATA[Stow Community Farm]]></category>
		<category><![CDATA[edemame]]></category>

		<guid isPermaLink="false">http://intofreshair.com/cg/?p=257</guid>
		<description><![CDATA[Success!  Dried Edamame (soy bean) from the bulk dried foods section sprout. We can finally plant rows and rows of the stuff economically.  
]]></description>
			<content:encoded><![CDATA[<p>Success!  Dried Edamame (soy bean) from the bulk dried foods section sprout. We can finally plant rows and rows of the stuff economically.  <br /><a href="http://intofreshair.com/cg/cg/wp-content/uploads/2010/05/p_2048_1536_ED6F582F-7C4D-4644-A182-CBDC2B680B81.jpeg"><img src="http://intofreshair.com/cg/cg/wp-content/uploads/2010/05/p_2048_1536_ED6F582F-7C4D-4644-A182-CBDC2B680B81.jpeg" alt="" class="alignnone size-full" /></a></p>
]]></content:encoded>
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